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https://www.poundland.co.uk/oatburst-instant-porridge-original-oats-57g?___store=poundland140174Oatburst Instant Porridge Original Oats 57ghttps://www.poundland.co.uk/media/catalog/product/p/o/porridge_oats.jpg11GBPInStock/Food and Drink/Food and Drink/Breakfast/Food and Drink/Breakfast/Cereal and Porridge/Offers/Seasonal/Staycation Essentials/Winter Essentials/Seasonal/Revision Essentials/Offers/Home of the Pound/Brand/O/Oatburst266928153027349781296084028171223612266928762973492046206230.88/100g <p><strong>Oat Burst Instant porridge original oats, 57g</strong></p>
<p>Instant oat porridge, that's ready in 1 minute, and low in fat. Just add boiling water. No artificial colours & suitable for vegetarians.</p>
<p> </p>
<p><strong>Ingredients</strong></p>
<p>OAT Flakes (72%), Skimmed <strong><strong>Milk</strong></strong> Powder, Sugar<br />
<br />
</p>
<p>Free From: Artificial Colours</p>
<p> </p>
<p><strong>Allergy Information</strong></p>
<p>Contains: Milk, Oats May Contain: Barley, Rye, Wheat</p>
<p> </p>
<p><strong>Nutritional Information</strong></p>
<table border="1">
<tbody>
<tr>
<th>Nutritional Information</th>
<th>(made up as per instructions) Per 100g</th>
<th>(made up as per instructions) Per pot (217g)</th>
</tr>
<tr>
<td>Energy</td>
<td>452kJ</td>
<td>981kJ</td>
</tr>
<tr>
<td> </td>
<td>(107kcal)</td>
<td>(233kcal)</td>
</tr>
<tr>
<td>Fat</td>
<td>1.5g</td>
<td>3.3g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0.4g</td>
<td>0.9g</td>
</tr>
<tr>
<td>Carbohydrate</td>
<td>17.2g</td>
<td>37.3g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>5.4g</td>
<td>11.6g</td>
</tr>
<tr>
<td>Fibre</td>
<td>5.1g</td>
<td>11.0g</td>
</tr>
<tr>
<td>Protein</td>
<td>3.8g</td>
<td>8.2g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.05g</td>
<td>0.10g</td>
</tr>
<tr>
<td>This pot provides 1 serving</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Reference intake of an average adult (8400kJ / 2000kcal)</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Reference intake of an average adult (8400kJ / 2000kcal)</td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
<p> </p>
<p><strong>Warning</strong></p>
<p>When prepared as per instructions the pot and contents will be hot. </p>
<p> </p>
<p><strong>Net Weight</strong></p>
<p>57g e</p>
<p> </p>
<p><strong>Storage</strong></p>
<p>Store in a cool, dry place. For Best Before End, see base of pot.</p>
<p> </p>
<p><strong>Preparation and Usage</strong></p>
<p><ul>
<li>Remove the lid</li>
<li>Add boiling water to the fill line (approximately 160ml) and stir well.</li>
<li>Allow to stand for 1 minute.</li>
<li>Stir again and enjoy.</li>
<li>Add more water if required </li>
</ul></p>
<p> </p>
<p><strong>Manufacturer Information</strong></p>
<p>Symington's Ltd, Dartmouth Way, Leeds, LS11 5JL, UK. Tennant & Ruttle Distribution Ltd., 2010 Orchard Avenue, Citywest, Dublin 24, D24 EKW3, Ireland.</p>005050665012790add-to-cartmros:2.44short_description:30.88/100g2.4430.88/100gNo